What is aquatic swimming? Hydrotherapy is a method of floating swimming for young children from 2 to 36 months old, originating in the US and Australia. This method allows your baby to be active in the water, freeing his body, stimulating his senses in a comprehensive way while still ensuring safety thanks to a dedicated float, helping your baby reach milestones soon. develop during the first years of life.
What are the benefits of swimming for babies?Supports a well-functioning digestive system
Aquatic swimming will help your baby move more, help him release excess energy, support blood circulation, and help him feel at ease. After swimming, the proper massage, especially the abdomen, will promote digestion, increase metabolism, help the baby absorb maximum nutrition, minimize constipation, flatulence, indigestion, ... in baby.
Improve the health of muscles, bones, joints, develop the motor system
The water environment allows the baby to move freely, the baby will learn the coordination between the brain and musculoskeletal system, while the resistance of the water helps the baby learn to balance and control the body.
Thanks to the gentle impact of the waves in the aquarium to the baby's parts such as muscles - bones - joints, the baby's body will be more resilient than the respiratory system, the cardiovascular system will be improved and calcium absorption will be increased. Parents will see that the baby will quickly know how to turn, sit, crawl, walk, develop outstandingly in height, be healthy both physically and mentally.
Strengthen resistance, immune system
We all know that young children have immature immune systems, so they are very susceptible to diseases such as colds, respiratory infections, ear, nose and throat infections, etc., so they need to exercise a lot to increase their resistance.
The fact that the baby can swim freely when swimming will make the immune cells move faster, promote antibacterial ability, thereby improving the baby's resistance against pathogens.
Help your baby eat well, sleep deeper
The water pressure in the pool will cause the baby to move his arms and legs flexibly, so he will consume a lot of energy, increase the food intake to satisfy the body, stimulate the baby's appetite, and help Baby goes to sleep better and deeper (helps baby develop optimally). Parents should maintain this habit by letting their children exercise regularly and swim regularly.
Reduce baby's night crying, stomach crying
Giving your baby a hydrotherapy bath early will help release negative energy through exercise and stress reduction. In addition, the baby's brain will produce endorphins, helping the baby feel excited, happy and less fussy.
Besides, other benefits of swimming with hydrotherapy such as good appetite, deep sleep, limited constipation, flatulence, indigestion, etc. also contribute to a significant reduction in night crying, stomach crying in babies.
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