This event ended on December 29, 2015 5:00 PM EST

Laughter Yoga in South Beach 

With a Funny Italian Trainer


Tuesday Dec 29, 2015 from 16:00 to 17:00 (UTC -05:00)

South Beach, Miami Beach, FL, Stati Uniti

When

Tuesday Dec 29, 2015 from 16:00 to 17:00 (UTC -05:00)

Where

South Beach, Miami Beach, FL, Stati Uniti

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Description

Hi!! I'm Giuliana Ubertini, an italian trainer of public and videospeaking... I recently certificated as laughter yoga leader and this would be my first session in english!! Then I have the ticket back to Italy so unless something magical happens, this could be also my only event here. It's completely free to join, tell your friends, we'll have a great time!!! Please take your free ticket here so I can have your email and send you the exact location (it will be on the beach or in a park, I'm opened to suggestions)!! 

This is perfect for every people and every age... kids are specially welcome cause there is nothing more beautiful and regenerating then children's laugh!!

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What is about!!

5 Benefits of laughter yoga! (from the official website)

Good Mood and More Laughter: Laughter Yoga helps to change your mood within minutes by releasing certain chemicals from your brain cells called endorphins. You will remain cheerful and in a good mood throughout the day and will laugh more than you normally do.

Healthy Exercise to Beat Stress: Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain thereby making one feel more energetic and relaxed.

Health Benefits: Laughter Yoga reduces the stress and strengthens the immune system.You will not fall sick easily and if you have some chronic health conditions, you will heal faster.

Quality of Life: Laughter is a positive energy which helps people to connect with other people quickly and improves relationships. If you laugh more, you will attract many friends.

Positive Attitude in Challenging Times : Everyone can laugh when life is good, but how does one laugh when faced with challenges? Laughter helps to create a positive mental state to deal with negative situations and negative people. It gives hope and optimism to cope with difficult times.

People who experienced it!


Giuliana Ubertini

Funny and effective italian teacher, intercultural facilitator, trainer of public and videospeaking, laughter yoga leader. Used to be a travel tv correspondent and event presenter. Globetrotter, people lover.

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