Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use herpa greens reviews anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Try your hardest not to scratch. Eczema is an uncomfortable condition. But be aware that the more you begin scratching, the more often that you'll need to scratch. You might hurt your skin or even cause a skin infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.